| A Conceptual Model for Dieting and Exerc | Description : An easy-to-understand overview of the problems that can result from an excessive level of thinness or obesity. Topics include dieting and exercise principles, psychology of behavioral change, low calorie d
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| A Health and Wellness Inventory Aiming | Description : A straightforward review of the most popular approaches to health and wellness and a look at why they are seldom effective. Provides an alternative approach which incorporates the needs of the mind and the
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