Sprinting Anatomy

Lee Taft Articles
 

YouTube Videos

Sprinting Technique

http://www.athletesacceleration.com/the-fatal-flaw-in-your-sprinters-technique-video/ http://www.youtube.com/watch?v=6BmtGNjm7BE (some explicit language)

http://www.youtube.com/watch?v=qmErE5ogKJE&NR=1 

http://www.youtube.com/watch?v=oQjkNRV-R_g

http://www.youtube.com/watch?v=uHOfeK5gSE8

http://www.youtube.com/watch?v=6zldjVz6kV4

http://www.youtube.com/watch?v=KJikAutCflg

 

Resistance band drills

http://www.youtube.com/watch?v=hyWlp0tO8CI&feature=channel_page