TODAY! Fitness - Results Oriented 1 on 1 Personal Fitness Training and Exercise Resource

There is no "quick fix" for losing weight, toning up, or getting in shape so stop looking! Here's the not-so-secret formula: You have to want to do it - You have to set achievable fitness and nutrition goals... You have to decide how important your goals are... You have to analyze your priorities... You have to determine what you are willing to do to achieve success... You have to find a way to make it happen!

I'm not saying that it is going to be easy... but are you willing to do what it takes to improve your health, body composition and overall quality of life? If you're not sure how to start, I can help...

Personalized Fitness Training

Orientation Session

Goal Assessment
Body Composition Analysis
Fitness Assessment
Program Design
Exercise Instruction
Progress Reporting

1-on-1 Personal Training Sessions

Abdominal Conditioning
Resistance Band Training
Circuit Training
Dumbbell Training
Medicine Ball Training
Core/Stability Training
Cardiovascular Coaching
Athletic Performance Training
Bodyweight Workouts

Fitness Calculators

Weight Training Exercise Dictionary

Weight Training Guidelines

Press Article: TODAY! in the News

Pete's Bio and Testimonial

Prices and Packages
(sessions and packages available at the TODAY! Fitness Home Studio
or as "house calls" at your New Castle County home)

Easy secure payments courtesy of

Schedule a Free Consultation by completing
the pre-session questionnaire:
Pre-session Questionnaire

What to expect during your first session...

NEW!: BODY COMP SESSION SPECIAL

Pete Mazzeo

Certified Personal Trainer
Bear, Delaware
Email: pmazzeo@todayfitness.net
302-547-7454


	"Exceed Your Potential!"


	Get Toned! Get Fit! Lose Weight! Feel Great!