"Exceed Your Potential!"

Body Composition Holiday Gift!
 

" The Scale Doesn't Tell The Whole Story!"

% Body Fat vs. % Lean Mass

Fat Pounds vs. Lean Pounds

• Develop a firm understanding of your body weight and composition.

• Set weight loss goals that make sense based upon body fat.

• Get a good understanding of your starting point to track your progress.

Session Includes:

• Percentage Body Fat vs. Percentage Lean Mass

• Fat Weight vs. Lean Weight

• Estimated fat loss goal in pounds and percentage based upon recommended health standards.

• A printed summary report will be provided for your progress records.
   

Measurements include body weight, 3 site skinfold caliper measurements,
and 9 site body circumference measurements. 

The Body Composition Special is available only at the TODAY! Fitness home studio

Call 302-547-7454 to schedule an appointment
or
email pmazzeo@todayfitness.net

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