Target Weight / Body Composition
Target % Fat
Predicted Lean Weight
Actual target weight may be different since lean body weight may increase
(with exercise) or decrease (with diet or overtraining).
The optional "Predicted Lean Weight Change" field may be used to calculate
different scenarios [e.g. 2 (2 increase), -2 (2 decrease)]; keep at "0"
Personal Training |
| Exercise Equipment
| Cycling Gear |
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