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Health & Fitness Articles
(articles are now being rolled into the monthly eNewsletters and can be accessed by clicking here)
 

 
  Article Date Posted
Exercise Intensity January 13, 2007
Pain in the... Back September 24, 2006
"Budget Body" Agility Hurdles August 25, 2006
Be Flexible - Stretching Tips and Exercises April 10, 2006
"Budget Body" Blast Straps (how to make) March 3, 2006
Band Camp March 3, 2006
Push Up Power February 6, 2006
"Budget Body" Medicine Balls (how to make) January 29, 2006
FREE 6-Pack Offer December 24, 2005
Top 125 Bodybuilding Foods November 12, 2005
Food Guide Pyramid November 6, 2005
Hydration, Fluids, and Sport Drinks November 6, 2005
Plyometrics November 5, 2005
Fruit Smoothies November 5, 2005
Dietary Guidelines October 30, 2005
Fat Loss Tips October 23, 2005
Workout Format October 22, 2005
Food Facts October 22, 2005
Exercise and Calories October 22, 2005
High Blood Pressure October 14, 2005
Cholesterol October 14, 2005

     
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