So maybe you don't live in New Castle County, Delaware or within a practical traveling distance.  It could be that you feel self-conscious about working out in front of a stranger or even having to stick to a set schedule to meet your trainer on-time every session.  Maybe you are just looking for a more affordable way to get the guidance you need without committing to a more formalized program. 

If any of these scenarios have been a reason for your hesitation, then the Online Personal Trainer service could be a good solution for you. 

Now, I don’t want you to think that this is the easy way out, or that you can coast through your training schedule.  On the contrary, being self-motivated, having the discipline to stick to a program and being able to monitor your progress to constantly challenge yourself requires more determination than when you have somebody to lead you every step of the way.  The bottom line is that you still have to set goals and follow a program on a regular basis that will contribute to your success.

The Online Personal Trainer service at TODAY! Fitness offers a complete exercise-training program with the convenience of a self paced alternative.  The programs can be tailored to fit your exercise goals as well as your equipment availability.  Even if you do not have access to equipment, a full workout can be accomplished using only your bodyweight.  The service is comprehensive and follows a similar format to that of a standard training session. 

• Client service available via email with a 24 hour response time.
• Refer a new client and receive 50% off of your next month’s service fee.

What should I expect? 
Click Here for the online trainer process flow